Juicing is an excellent way to help ensure that you get in all the nutrients your body needs. This article offers a handful of tips for incorporating more fresh juices in your juicing machine.
Use a single gear juicer that “chews” fruits and vegetables to extract the juice. These juicers have a more gentle method of extracting juice, which helps the liquid maintain more of its nutrients. The juice that comes from a masticating juicer can also … Read the rest