How effective are "greens powders" as vitamin/mineral/antioxidant supplements? Are the nutrients even bioavailable? What brands are worth using, if any?
Good greens powders needs to add vitamins, mineral and antioxidant, as well as plant base protein like:pea, chia, rice, flaxseed & chlorella(algae to support liver detox). Essential & non-essential amino acids support our daily protein requirements, regulate blood glucose and lipid levels. Check:
Bay Area, CA, USA Medical Nutritionist
Chen Ben Asher, is a Board Certified in Holistic Nutrition® Consultant, M.A., CGP, FLT, MSA. Specializes in Women’s Health, Metabolic Syndromes, Diabetic, Hormonal Imbalances, and Weight Management trough clinical functional
office: 22311 Stevens Creek Boulevard, Cupertino, CA, United States