A sensible diet is the key to a healthy life.The following are a few ideas you on the path to a healthy lifestyle.
Creamy dressings are high in fat and not many beneficial nutrients. Adding cranberries or nuts to your salad makes it much tastier.
Add a garlic supplement to your daily diet, about 600-900mg per day. It fights many health problems including cancer and heart issues. The anti-fungal and natural antibacterial properties can help your organs. One great way … Read the rest