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Try using a masticating juicer to vary your juice.These juicers gently extract the juice in a slower way that retains nutrients. The juice that is rendered is also better at keeping when in the refrigerator.
If you’re creating juice for any health reasons, try adding dark leafy greens to them. Between half and three fourths of the juice content should be vegetables like chard, broccoli, or spinach. Use the … Read the rest