The following tips will assist you start a healthy juicing regimen. Juicing will become more fun and easier as you use these ideas.
Try juicing with a masticating juicer to vary your juice. These juicers gently extract juice in a slower way that retains nutrients. The juice that is rendered is also better at keeping when in the refrigerator.
If your juicing recipe calls for leafy green vegetables, add some cucumber to the mix. It is common for the leafier … Read the rest