Juicing can help you gain the nutritional benefits from vegetables and fruits without needing to consume a single glass. Read on how juicing to lead a healthier life.
Try using a masticating juicer. These juicers gently extract juice which helps retain many nutrients in the liquid. Juice your produce with a masticating juicer can also last longer in storage.
Use a single gear juicer that “chews” fruits and vegetables to extract the juice. This type of juice machine will gently … Read the rest